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2014 Inner Splendor Media LLC and Greenleaf Integrative Strategies
Title
Pop.
Time
Introduction With Dr. Siddharth Ashvin Shah
03:08
Track A - Contemplating Changes (Recalling The Breath) - A Guided Meditation
12:08
Track B - Making Changes (Fighting Cravings) Self-hypnosis Based Meditation
13:26
Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath) Fighting Temptation
08:12
Track D - Storehouse of Equanimity Relaxation
09:22
by Splendor Of Meditation
CD Quality (Lossless)
16bit / 44.1 kHz
Stereo
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