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2013 Joseph Pereira, Msw, Licsw 2013 Joseph Pereira, Msw, Licsw
Title
Pop.
Time
Purpose of This Album (Introduction) View on Youtube
04:28
Conceptualizing Anger View on Youtube
03:12
Phases of Aggressive Behavior View on Youtube
01:55
Best / Use of Anger Log View on Youtube
02:39
Triggers and Cues View on Youtube
02:01
Anger Thermometer View on Youtube
02:35
Anger Regulation Exercise View on Youtube
02:22
Impact of Past Experiences View on Youtube
Core Hurts View on Youtube
01:59
Mindfulness View on Youtube
01:24
Time Out Technique View on Youtube
06:13
Relaxation Exercises View on Youtube
04:29
Thinking Distortions View on Youtube
04:31
Calm Thinking View on Youtube
03:11
Communication Skills View on Youtube
02:59
Components of Assertive Communication View on Youtube
05:19
Approaching Disagreements View on Youtube
05:27
Resentment / Forgiveness View on Youtube
05:56
Conclusion View on Youtube
00:32
by Joseph Pereira, Msw, Licsw
Purpose of This Album (Introduction)
Conceptualizing Anger
Phases of Aggressive Behavior
Best / Use of Anger Log
Triggers and Cues
Anger Thermometer
Anger Regulation Exercise
Impact of Past Experiences
Core Hurts
Mindfulness
Time Out Technique
Relaxation Exercises
Thinking Distortions
Calm Thinking
Communication Skills
Components of Assertive Communication
Approaching Disagreements
Resentment / Forgiveness
Conclusion
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