When a DIY ethos is baked into your core, your intuition is always likely to guide you right. Since forming in 2014, Nova Twins have established themselves as alt-rock explorers constantly crossing genre boundaries to absorb ideas and recast them in their own vision. The London-based duo of Amy Love and Georgia South approached their second album by dialing up both the brightness and heaviness of their debut, 2020’s Who Are the Girls?, operating on gut feel. “We have label support now, but it’s all still about us,” Love tells Apple Music. “It’s the shit we’ve always done, but they’ve helped us to facilitate the things we need to make the sound even bigger. There was no pressure, no schedule; we were just writing because we wanted to.”
Written broadly during the pandemic and from within the Black Lives Matter movement, Supernova centers on the duo’s experiences of grief, heartbreak, erasure, and the empowerment of self-owned sexuality, as they battle their way through darkness to find light. The result is an album of intensity, energy, and enough fighting spirit to share around. “Life isn’t perfect, and we all have shit times,” says South. “But with Supernova, we want to give people that extra skip in their step, to feel like they can push through. Whatever you have going on, there is always a way to come out as a winner.” Let Nova Twins guide you through the album, track by track.
“Power (Intro)”
Georgia South: “We wanted a word that set the precedent for how we wanted the album to make people feel, and that word was ‘power.’”
Amy Love: “It feels like a new beginning, a new era for the Nova Twins world. By putting this as the beginning and then ending on ‘Sleep Paralysis,’ it’s a wake-up call, like being born again.”
GS: “It was just a nice little way to introduce the album and bookend the world that we created. If you were to be transported through a vortex, this is what it would sound like.”
“Antagonist”
AL: “This one came after the heavy lockdown. It felt so good to be able to finally meet up in person, and that energy and sense of connection is audible. It was just us together in a room, having fun.”
GS: “We worked with Jim Abbiss again on production for the record, but in lockdown, we got really into Logic, the nitty-gritty of making beats and doing vocal production and sound effects ourselves. We learnt so much more about quality this time that a lot of the demos were good enough to go right on the album, and then, with Jim’s production style and live drums, we could focus on building up that really big sound.”
“Cleopatra”
AL: “The resurgence of the Black Lives Matter movement in 2020 was a traumatic time. It was so dark and depressing and terrifying, but when we all started unifying and marching, it felt like there was some sort of hope. It spurred us on to write something that would make people feel good, to feel powerful and proud of where they’re from. ‘Cleopatra’ was written in that moment of feeling truly part of something; we’re confident Black women, but it’s only when you start talking with others that you shine light on areas even you didn’t understand properly. We wanted to have a song that reflected the times, but also something which would give hope in the future.”
“K.M.B.”
GS: “With ‘K.M.B.’ [Kill My Boyfriend], we homed in on the sassy ’90s R&B that we both love. We love groups like Destiny’s Child, and we also love heavy music, so we thought that if we paired the two, we’d have the sassiest, most badass thing ever.”
AL: “So many people can relate to the idea of getting revenge on a ex. When we read the lyrics back in isolation, we were like, ‘Is this a bit much?’ But then we were like, ‘Nah, it’s a joke. Right?!’”
GS: “That’s why we made the music video so bright and colorful, to really get the joke across. The day of filming was so fun; the woman who owned the house came in and was like, ‘Can we rename the song “Kill My Husband?”’”
AL: “He had cheated on her 47 times! She was like, ‘This video is the perfect send-off.’ She definitely saw the sense of humor in it.”
“Fire & Ice”
GS: “‘I tend to start with drums and then write riffs on top of the beat, building up in layers. We didn’t use any synths on the album, just bass, guitar, drums, and a bunch of pedals, which will make it a lot of fun to play live. I’m going to need a third leg!”
AL: “Conceptually, it’s about all our moods as human beings. People assume that we’re scary or we’re this and that, but we’re all those things and the opposite. As women, we’re never just one thing; we can be moody, upset, loving, happy, vulnerable, sweet. It’s just about being a normal girl today—it’s not always pretty, but that duality is always going to be something you love about us.”
“Puzzles”
GS: “‘Puzzles’ puts us back in our ’90-2000s era. When you’re in a club, there’s those classic sexy tracks that you just want to dance to, like Khia’s ‘My Neck, My Back’ or ‘Pony’ by Ginuwine. We all want to feel sexy, to feel good about ourselves. We wanted it to be heavy—something you can mosh to but get down to at the same time.”
AL: “It’s a fun song, but it’s also there to challenge people who are still living in the dark ages. There’s no line with Nova; we might like wearing baggy tracksuits, but at the same time, we also know how to let loose and have fun with our sexuality. If people are still uncomfortable about that, then a song like this is needed.”
“A Dark Place for Somewhere Beautiful”
AL: “We don’t always share our personal home truths in our music. Time is the biggest healer, and if something is still quite fresh, you can only talk about it so much. People can read between the lines and take what they want from it, but we all experience grief in our lives at some point, and this song is just describing what it feels like to go through that. A part of you disappears, but you also grow so much. Loss really does change you.”
“Toolbox”
GS: “It’s all about flipping the script on all the social pressures and beauty ideals that are usually aimed at women—changing up the roles so we’re singing it to a man. We’ve had to say, ‘Fuck you’ to so many men all the way along our career, and it’s built us into these strong women as a result. I’m grateful for it because it comes across in tunes like this.”
“Choose Your Fighter”
GS: “This was the last song we finished; we only had 24 hours to do it because of vinyl lead time. We were in the home studio writing, really tired. Whenever one of us was lagging, we’d have a tea break, put ‘Work Bitch’ by Britney Spears on, and then be like, ‘OK, we can do this.’ We truly have to thank Britney for this one—without her, we would have just slept.”
AL: “In lockdown, we were sending songs back and forth, and then, suddenly, this was one where we were like, ‘I guess we’re writing an album.’ Lockdown was terrible, but it really helped us to find our way to this body of work, to say all the things that we wanted to say.”
“Enemy”
AL: “‘Enemy’ is about the time in our career where people weren’t quite getting it. We’ve seen other people be able to walk through so much easier because they fit the mold of what people perceive to be a riot grrrl. This was our kick back to the people who said that we look like we should only be doing hip-hop.”
GS: “It’s pure rage, but we were also laughing so much while making it, putting people on our imaginary hit list. Obviously, we’re not trying to promote violence, but people can relate to that feeling in the moment. They can listen on their headphones going to work with their horrible boss, or at school if somebody’s picking on them. It’s a song about standing up for yourself.”
“Sleep Paralysis”
GS: “We were playing with different dynamics. It feels like you’re on a crazy loop because it joins back with the intro, and it’s a bit trippy and chaotic. It was definitely reflective of where we were at the time. We were locked down, BLM was going on, there was so much loss, and it was just like, ‘This is a full-on nightmare.’”
AL: “We created this world where it almost felt like Stranger Things, The Upside Down. Everything seems really peaceful and calm and then, suddenly, the chorus hits. That gnarly hellscape feeling truly felt like what we were living through. It shows that we’re not afraid to not be super loud, that we don’t put boundaries on ourselves. Everything we’ve done with this band, we don’t plan; we just jump and see what happens. It’s always worked for us, so we’re going to keep jumping.”