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2020 Geomagnetic Records
Title
Pop.
Time
Appreciate Your Body
Workout Trance
05:01
Stay Accountable
05:11
Start a Shape-Up Walking Plan
04:53
Feel The Endorphin Energy
04:16
Let The Music Move You
04:40
Feel The Sunshine On Your Face
Make It Routine
04:55
Race At Your Pace
04:51
Don
04:36
Set A Goal
04:47
Discover The Road Not Taken
05:30
Rise With The Sun
04:56
Pump Up The Jam
04:45
Hit The Trails
05:00
Channel Your Inner Cheerleader
04:48
Race, Race, Race
05:15
Share The Journey
Challenge Yourself
05:04
Make a Commitment
04:19
Bicycle Crunch
04:42
Release The Crunch Slightly
04:23
Bend Your Elbows
04:35
Pike Pushups
04:18
Get-Up Squat
04:22
Plank With Alternating Leg Lift
07:10
Overhead Squat
08:07
One-Legged Pushup
04:09
Jumping Lunges
06:07
Elevated Pike Pushups
07:03
Get-Up Squat With Jump
05:56
One-Arm Plank
05:46
Side Plank With Hip Abduction
05:31
Bench Press
03:24
Quad Stretch
03:56
Twist Your Torso
Slowly Roll Your Shoulders
03:39
Bodyweight Squats
03:29
One Arm Dumbbell Rows
06:42
Goblet Squats
Track Your Progress.
04:29
Accountability
Setting Up Your System
04:38
More Weight To Your Squats
05:44
Get Your First Pull-Up
02:25
The Overhead Press
Inverted Rows
04:44
Building Muscle Quickly
05:02
Progressive Overload
06:22
Hop Down And Back Into a Plank
03:53
Hop Knees Forward
Running Trance
05:40
Explode into a Jump
06:43
Weight Back In Your Heels
03:51
Keep Chest Lifted
Squeeze Booty At The Top
04:00
Feet Hip Distance Apart
04:10
Slight Bend In the Knees
Press Hips Back
02:28
Use Slow, Controlled Motion
Draw The Belly Button Into The Spin
Exhale as You Lift the Shoulders
04:34
Lift And Lower Feet With The Crunch
05:07
Jump Feet Apart About 2 Feet
03:31
Exhale And Jump Feet Back Together
03:45
Repeat In And Out
03:23
05:42
Strength Train
05:55
Left Step, Right Step Routine
04:32
Just A Few More
06:13
Never Give Up
05:10
Switch From Side To Side
04:50
Jump Up High
05:19
Kick And Jump High
06:14
Over The Tops
Keep Your Body Straight
05:16
Put Some Power Into It
06:58
Rotate Your Muscles
06:31
Double Tap
02:58
A Strong Kick Tightens The Stomach
03:15
Rotate Whole Body
03:05
Speed Walk
You Will Be Strong All Your Life
Put You Heal Down
Walk To The Beat
04:11
Elbow to Hip
03:38
Single Side Steps
High Knees
07:36
Low Plank To High Plank
05:34
Half Burpees
05:21
Toe Touches
Squat Jump High
03:02
Alternate Lunges
04:07
Hip Thrust
Butt Kicks
05:39
Abdominal Crunches
Step-Ups Onto A Chair
04:46
Triceps Dips On A Chair
04:49
Running In Place
04:57
Standing Ab Crunches
07:16
Jabs
06:57
Burpees
by Workout Trance
by Running Trance
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