Connecté en tant qu'invité
Recherche rapide toute la musique
Recherchez des artistes, des albums et des titres sur le site.
De $9.90
01:10:12
Qualité audio
Sélectionnez votre qualité audio préférée comme Hi-Res, Cd-kwaliteit ou Haute Qualité
Extension audio
Sélectionnez l'extension en fonction de la qualité audio précédente
aac
mp3
mp4
m4a
oga
ogg
opus
wma
aiff
flac
wav
wv
2018 Singing Bowls
Titre
Pop.
Heure
Welcome to the Sound Temple
02:11
The Ten Stages and Four Milestones
02:27
Milestone One: Continuous Attention to the Meditation Object
02:05
Stage One: Establishing a Practice
02:40
Stage Two: Interrupted Attention and Overcoming Mind-Wandering
02:56
Stage Three: Extended Attention and Overcoming Forgetting
03:14
Goals: Develop a regular meditation practice
02:47
Skills: Generating Strong Motivation
04:38
Skills: Cultivating Discipline
03:06
Milestone Two: Sustained Exclusive Focus of Attention
02:43
Stage Four: Continuous Attention and Overcoming Gross Distraction and Strong Dullness
02:12
Stage Five: Overcoming Subtle Dullness and Increasing Mindfulness
03:03
Stage Six: Subduing Subtle Distraction
03:40
Goal: Develop Metacognitive Introspective Awareness
03:24
Milestone Three: Effortless Stability of Attention
03:31
Stage Seven: Exclusive Attention and Unifying the Mind
02:45
Goal: Complete Pacification of the Senses
04:05
Milestone Four: Persistence of the Mental Qualities of an Adept
07:32
Stage Eight: Mental Pliancy and Pacifying the Senses
03:45
Stage Nine: Mental and Physical Pliancy and Calming the Intensity of Meditative Joy
02:22
Stage Ten: Tranquility and Equanimity
01:48
Goal: The Maturation of Meditative Joy
03:18
par Singing Bowls
Qualité CD (Sans perte)
16bit / 44.1 kHz
Stéréo
Sans perte: FLAC, M4A, WAV, WV, AIFF
Avec perte: AAC, MP3, M4A, MP4, OGA, OGG, OPUS, WMA