Name: Self-Improvement in the 21 Century - A Collection of 15 Self-Improvement Audios on How to Beat Insomnia, Let Go of Stress, Lose Weight, Find Inner and Outer Love, Increase Vitality and Confidence, Reduce Lower Back Pain and Feel More Magical. par Terry Michael
Brand: Terry Michael
SKU: 191061434672
Price: 9.9 USD
Availability: OnlineOnly
Rating: 3 (105 reviews)

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Self-Improvement in the 21 Century - A Collection of 15 Self-Improvement Audios on How to Beat Insomnia, Let Go of Stress, Lose Weight, Find Inner and Outer Love, Increase Vitality and Confidence, Reduce Lower Back Pain and Feel More Magical.

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1. Sleep Aid for Insomnia 1 - Shift the Brain to a Passive Resting State with Guided Breathing Meditation for Deep Sleep.

2. Sleep Aid for Insomnia 2 - Clear Thoughts That Keep You Awake with Guided Awareness Meditation for Deep Sleep.

3. Sleep Aid for Insomnia 3 - Increase Love, Compassion and Peace of Mind with Guided Heart Meditation for Deep Sleep.

4. Sleep Better by Programing the Mind to Think More Positively.

5. Who Am I? Discover Who You Really Are, It Is Magical.

6. Love - Feel More Attractive and Enjoy More Inner and Outer Love by Optimizing the Exchange of Oxygen in Your Body with a Smile.

7. Smile - Discover How Smiling Can Improve Your Attitude, Raise Your Confidence, And Make You Feel Healthier and More Attractive.

8. Stress Relief in One Minute - Holding Your Breath (Pranayama Yoga) Breaks the Pattern of Your Thinking (Neuro-Linguistic Programming), Always Resulting in Quick Stress Relief.

9. Increase Vitality in One Day - Secret to Vitality Is Simply Increasing Your Awareness to the Way You Breathe, Drink, Eat and Move.

10. Abdominal Breathing - Discover the Secret to Radiant Health and Vitality.

11. Body Language - How to Decode Body Language & Increase Your Personal Power (Educational and Entertaining).

12. Say Goodbye to Lower Back Pain on Your Next Tropical Holiday.

13. Eye Yoga - Stress Relief for the Eyes - Six Simple Ways to Quickly Pamper and Relax the Eyes.

14. Stress Relief with Pro Walking - Awareness to Each Detail of Your Walking Always Reduces Stress. Guided Walking Meditation.

15. One Day Mini Detox - Rejuvenate Yourself Physically, Mentally and Spiritually.

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