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Preparation for Lucid Dreaming: Creating Your Ideal Day Visualization
Creative Dreaming: Guided Meditation with Relaxing Music
Conscious Dreams: Pre-Sleep Lucid Dreaming Relaxation
Letting Go into Light: Stress Relief through Total Body Relaxation
River of Light: Getting Free of Stress: Guided Meditation with Relaxing Music
Mind Expansion: Universal Awareness Relaxation
Mind Expansion: Cosmic Awareness: Guided Meditation with Relaxing Music
Preparation for Astral Travel: Relaxation Techniques for Body and Mind
Astral Meditations: Out of Body Explorations - Guided Meditation with Relaxing Music
The Ecstacy of Peace: Stress Reduction with Natural Imagery and Sounds
Cosmic Awareness Through Music: Unlimited Consciousness Meditation
The Breath of Life: Deep Yogic Breathing Exercises for Relaxation
Inner Journeys to Tranquility: Guided Meditation with Relaxing Music
Tropical Ocean Waves and Golden Light: Full Body Relaxation
Words of Affirmation
Daily Affirmations, Dr. Arlene Alexander Creative Visualizations
Astral Projection Experience: Out of Body Explorations