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Letting Go into Light: Stress Relief through Total Body Relaxation
Dr. Arlene Alexander Creative Visualizations
Mind Expansion: Universal Awareness Relaxation
Preparation for Astral Travel: Relaxation Techniques for Body and Mind
The Ecstacy of Peace: Stress Reduction with Natural Imagery and Sounds
Cosmic Awareness Through Music: Unlimited Consciousness Meditation
The Breath of Life: Deep Yogic Breathing Exercises for Relaxation
Tropical Ocean Waves and Golden Light: Full Body Relaxation
Astral Projection Experience: Out of Body Explorations